Total Gym® Adjustable Row Trainer
The only rower on the market on an incline, the ELEVATE Row ADJ features seven levels of adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine. The Row targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise. Designed for multi-planar movement including exercises such as biceps curls and an alternating side to side row, the Row is fun to use and user friendly, accommodating all fitness levels. The ergonomically designed seat is comfortable and encourages proper form
Seven levels of resistance
Only 12 sq. feet of floor space needed
Maximum user capacity: 400 lbs
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